Acacia Psychology

Individual Wellbeing Counselling

Our experienced team of registered psychologists and social workers utilize evidence-based therapies including CBT and ACT, to assist people across all age groups and backgrounds with the troubles of life. We support individuals from a range of age groups and demographics, including adults, children, adolescents, elderly and veterans.

During your counselling session, your Psychologist will provide you with a broad range of coping skills and strategies allowing you to foster resilience into the future. Your Psychologist will tailor the techniques they provide you with to your thinking style, beliefs, behavioural nature and feelings.

The amount of time you spend with a Psychologist can vary depending on your situation. Some situations may require several ongoing sessions to effectively work through the problem and experience positive change within yourself. Other situations can be resolved within a shorter amount of sessions or at less frequent intervals. Your Psychologist will discuss and work with you towards a treatment plan that suits you best and advocates for the best possible outcome.

Individuals can seek support with Acacia Psychology from a number of locations across Australia. Acacia Psychology offer appointments with a Psychologist or Social Worker from a variety of platforms including face to face, phone and video counselling. We can provide support for a broad range of situations including, but not limited to:

illustration of a man and a woman undergoing individual wellbeing counselling

Managing Depression

Managing Anxiety & Stress

Sleep Management

Anger Management

Achieving Goals and Direction in Life

Acute and Chronic Pain Management

Addictions Support

Coping with Grief & Loss

Eating Disorder Management

Children Behavioural Concerns including anxiety, fear, sadness & ADHD

Coping with Life Changes

Relationship & Family Difficulties

Dealing with Disabilities

Our individual counselling appointments usually take 45-60 minutes. In the first session, you will discuss your concerns and situation with the Psychologist who will get an understanding of how they can best support you. The Psychologist may ask you to fill out some assessment tools to get a more in depth understanding of how these situations are affecting you, your emotions and behaviour.

Looking for support with some of life’s challenges? Get in contact with the Acacia Psychology team today via our Contact Us form and take your first step towards a greater wellbeing.

"The safety and well being of our clients and staff is always our top priority. Acacia Psychology is currently operating under normal conditions. Due to the pandemic status of COVID-19, some locations may move from face-to-face counselling to secure video or phone. All counselling services are able to be provided 24/7, as always. We will continue to monitor the situation closely and act quickly on the advice of health authorities."