What is Mental Health?

a hand-drawn smiley on wet glass

Many people answer the question “what is mental health?” by listing a whole bunch of mental health issues, rather than defining the default state of being that all of us share. Mental health is simply the state of health of our psychological, emotional and social wellbeing, affecting the way we feel, think and act, as […]

"The safety and well being of our clients and staff is always our top priority. Acacia Psychology is currently operating under normal conditions. Due to the pandemic status of COVID-19, some locations may move from face-to-face counselling to secure video or phone. All counselling services are able to be provided 24/7, as always. We will continue to monitor the situation closely and act quickly on the advice of health authorities."